DEEP TISSUE
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. Therapeutic massage may also relieve stress and help with health conditions such as fibromyalgia and high blood pressure. Deep tissue massage works to relax the body and relieve tension.
SPORTS
A sports massage is a deep soft tissue massage that manipulates your muscles, connective tissue and fascia. The pressure of the massage can be altered to match your individual needs. You do not have to be an athlete to benefit from a sports massage. Muscle tension and tightness can occur from every day activities and people often book a sports massage to maximise relaxation and well-being.
PREGNANCY
Pregnancy massage can provide many benefits to both mother to be and baby. It's a beneficial way of aiding you to get relief from aches and pains and everyday stresses that pregnancy has on the body.
It can aid the mother to coordinate breathing and promote relaxation and have confidence in her own bodies abilities. This relaxing massage provides all the support and calm that mum and baby deserve, concentrating on easing tension and providing relief.
INDIAN HEAD MASSAGE
Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. One of the primary benefits of Indian head massage is its ability to alleviate stress and tension. The treatment provides a deep sense of relaxation, improving mental wellbeing. As a result, it can also help to reduce feelings of anxiety and depression. Indian head massage can help promote healthy hair growth, stimulates lymphatic drainage, it can help relieve headaches and migraines, and have a positive effect on your sleep cycle, promoting better quality sleep and helping you feel more alert and refreshed in the morning.
